Protective Equipment for Field Hockey

Field hockey athletes have to wear various pieces of protective equipment. Goggles, shin guards, and mouth guards have to be worn. Gloves could also be worn to enhance grip and help protect the hands. Field hockey goalies have to wear extra protective equipment including a helmet with a cage that safeguards the face, chest pad, leg pads, and kicker covers on the shoes. Field hockey goalies might also wear neck protectors. As with all other field hockey players, goalies have a stick at all times.

Safe Field Hockey Gear

Field hockey players should wear, shin guards, cleats, and in some cases gloves and protective goggles.

The right protective gear is vital for field hockey such as:

Cleats. Pick a pair of shoes with ribbed soles and molded cleats. Shoes with screw-in cleats might have a higher risk of injury, so only use them when you want extra traction, like on a wet field. Be sure your cleats fit correctly and lace them tightly each time you practice or play.

Shin guards. Field hockey shin guards, which are made of foam and plastic, wrap farther around the lower leg and provide more ankle protection than soccer shin guards. Some players prefer to wear a pair of socks under their shin guards, making them more comfortable.

Goggles. U.S. high school field hockey players are required to wear eye protection. Most goggles are made of steel cages that safeguard the eyes, but some players like plastic goggles for better peripheral vision.

Mouthguards. Mouthguards are a great way to protect your cheeks’ teeth, lips, and tongue. Many leagues require players to wear them.

Gloves. Field hockey gloves can diminish the risk of broken fingers and help keep hands warm in cold weather.

Masks. During short corner plays, defenders might choose to wear protective masks to lessen the risk of facial injuries. Rules governing the use of masks differ from league to league.