Gym Ringette is a type of gym floor sport that has been played since the 1950s, maybe even earlier. It’s a fundamental form of hockey and was first created as an alternative ice sport. Ringette presented new rules and team-play ideas that transferred very well to the gymnasium floor.
Gym Ringette can be played as an activity on its own, or as a “dry land” supplement to enhance Ice Ringette skills. It’s ideal for teaching indoors or practicing all year round.
Gym Ringette is created to concentrate on cooperative team play, with stress on speed, agility, and strategy instead of aggression and strength. The rules of Gym Ringette, correctly enforced, encourage safe play, making it an all-encompassing sport.
Benefits of Gym Ringette
- A good co-ed activity, that necessitates both strategy and finesse
- Suitable for all age groups
- A great form of exercise as players must depend on endurance, agility, and speed
- Helps create core physical literacy skills including balance, strength, agility, flexibility, agility muscular co-ordination
- Creates co-operation with teammates, socializing and encourages healthy competition
Gym ringette offers a low cost, highly active, participatory, structured activity and it’s an excellent co-ed activity to enjoy, regardless of size, age, or strength.
As the ringette has been changed from its origins as an ice surface sport to a dry land sport, accessibility has increased exponentially. The numerous varied skills and activities which result from ringette participation are precisely related to the objectives of a physically active lifestyle.
Gym Ringette gives participants new challenges, enriches their physical literacy and encourages a sense of accomplishment. Participants are given the chance to try challenging tasks while they develop capacities and abilities. Ringette encourages cooperation with teammates and delivers the chance for healthy competition.
Gym Ringette is a true sports program and is a way to increase the positive influence sport can have on young people by focusing on the values of inclusion, fairness, fun, and excellence.